Honey Balsamic Chicken and Brussels Sprouts

Honey Balsamic Chicken and Brussels Sprouts

A Sweet and Savory One-Skillet Meal

Honey Balsamic Chicken and Brussels Sprouts is a fast, flavorful dish made with juicy, thin-sliced chicken breasts and crispy Brussels sprouts tossed in a sticky, sweet balsamic glaze. It’s the kind of weeknight dinner that tastes like it took all day—but only takes 20 minutes.

One skillet wonders, as I like to call them, are perfect for weeknights. Here are a few other recipes you need to try when time isn’t of the essence: Sweet and Sour Chicken, Cheese Ravioli Skillet, and skillet Lasagna

Honey Balsamic Chicken and Brussels Sprouts | The Food Cafe

Why You’ll Love This Recipe

• Quick & easy – Just 20 minutes start to finish
• One-pan magic – Minimal cleanup with maximum flavor
• Sweet & tangy – Honey + balsamic is always a win
• Versatile – Swap the Brussels for any veggie you love

Ingredient Overview

What You Need to Make This Chicken Skillet:

• 4 thin-sliced, boneless skinless chicken breasts
• 1/2 lb Brussels sprouts, halved
• 1 tbsp fresh minced rosemary
• 1 tbsp fresh minced thyme
• 4 tbsp butter, divided
• 2 tbsp balsamic vinegar
• 3 tbsp honey
• 1/2 tsp garlic salt and pepper (to taste)
• Extra rosemary and thyme for garnish (optional)

Step-by-Step Instructions

How to Make Honey Balsamic Chicken and Brussels Sprouts

1. Season & Sear the Chicken: Season chicken breasts with garlic salt and pepper. In a large skillet over medium-high heat, melt 3 tbsp of butter. Add the rosemary and thyme, stir for 30 seconds, then add the chicken. Cook 5 minutes per side or until golden and cooked through. Remove and set aside.
2. Cook the Brussels Sprouts: Add the remaining 1 tbsp butter to the skillet. Add halved Brussels sprouts and sauté for 5 minutes until tender. Remove and set aside.
3. Make the Sauce: Lower the heat and whisk together balsamic vinegar and honey in the skillet. Let simmer for 2 minutes.
4. Bring It All Together: Return chicken and Brussels sprouts to the skillet. Spoon the glaze over the top and garnish with fresh herbs. Serve hot.

Honey Balsamic Chicken and Brussels Sprouts will taste sensational and will go with a variety of sides.

• Fresh Tomato Salad
• Herb Garlic Butter Smashed Potatoes
• Scalloped Potatoes
• Easy Avocado Tomato Cucumber Salad
• Garlic bread
• Sweet potatoes

Pro Tips & Variations

• No thin-sliced chicken? Slice standard chicken breasts in half or tenderize them.
• No Brussels? Try broccoli, zucchini, or asparagus instead.
• Want extra flavor? Add a splash of Dijon mustard or a pinch of red pepper flakes to the glaze.

Storage Tips

• Refrigerate: Store in an airtight container for up to 3 days.
• Reheat: Warm in a skillet over medium heat or microwave until hot.

What is considered a chicken breast?

A single chicken breast typically refers to half of the full breast from one chicken. Most are sold boneless and skinless.

Is chicken breast white meat?

Yes. Boneless, skinless chicken breast is lean white meat. Thighs and drumsticks are dark meat and slightly higher in fat.

Can I prep this ahead?

You can slice the Brussels sprouts and marinate the chicken in advance. Cook when ready to serve for best flavor and texture.

Nutrition Info (Per Serving – 4 servings):

• Calories: 375
• Protein: 34g
• Carbohydrates: 12g
• Fat: 22g
• Saturated Fat: 10g
• Cholesterol: 110mg
• Sodium: 390mg
• Fiber: 3g

Join the Conversation

Tried this Honey Balsamic Chicken and Brussels Sprouts skillet? I’d love to see how yours turned out! Leave a comment or tag me on Instagram @shannon_ladywarrior.

Keep the skillet magic going with recipes like Crispy Baked Ranch Chicken, Cheesy Chicken and Potato Foil Packs, and Bacon Wrapped Chicken with Jalapeno Cream Sauce.