Sheet Pan Herb Garlic Butter Surf and Turf

Sheet Pan Herb Garlic Butter Surf and Turf

Sheet Pan Herb Garlic Butter Surf and Turf is full of bold flavor, vibrant color, and easy cleanup. It brings together steak, shrimp, and scallops with tender asparagus in a buttery garlic herb sauce, all roasted to perfection. Whether you’re hosting friends or feeding family, this one-pan meal is a showstopper.

If you’re in the mood for more sheet pan simplicity, try these favorites next: Sheet Pan Shrimp Fajitas, Sheet Pan Roasted Garlic Chicken, Sheet Pan Beef Nachos, or Sheet Pan Garlic Butter Roasted Potatoes.

Sheet Pan Herb Garlic Butter Surf and Turf | The Food Cafe

Why You’ll Love This Sheet Pan Dinner

• Steak + seafood – surf and turf magic in one pan
• Easy prep + cleanup – less mess, more flavor
• Feeds a crowd – perfect for dinner parties or family night
• Ready in 30 minutes – quick without cutting corners

What You’ll Need for Surf and Turf

• 2 steaks (T-bone, ribeye, or preferred cut)
• 1/2 lb large shrimp, peeled and deveined
• 1/2 lb scallops
• 1 bunch asparagus, ends trimmed
• 6 tbsp herb garlic butter, divided
• 1 tsp garlic salt
• 1/2 tsp pepper
• 1 tsp Old Bay seasoning
• Fresh herbs and lemon slices, for garnish

Step-by-Step Instructions for Sheet Pan Surf and Turf

1. Preheat & Prep: Set oven rack to top slot. Preheat oven to 425°F on Roast. Spray a rimmed sheet pan with nonstick spray.
2. Prep Asparagus: Toss asparagus with 2 tbsp melted herb garlic butter. Arrange around the edges of the sheet pan.
3. Prepare Steaks: Coat steaks in 2 tbsp herb garlic butter, season with garlic salt and pepper, and place in the center of the sheet pan. Roast for 9 minutes.
4. Flip & Broil: Flip steaks. Set oven to high broil.
5. Add Seafood: Toss shrimp and scallops with remaining butter, garlic salt, pepper, and Old Bay. Add to pan. Broil for 3–5 minutes until shrimp and scallops are opaque and cooked through.
6. Finish: Top steaks with additional butter, fresh herbs, and lemon. Serve immediately.

Pro Tips & Variations

• Seafood done before steak? Remove seafood and continue broiling steak.
• Customize the protein: Use lobster tails or crab legs for a luxurious twist.
• Add starch: Serve with roasted potatoes or crusty garlic bread.

Storage Tips

• Refrigerate: Store leftovers in an airtight container for up to 2 days.
• Reheat: Warm in a skillet or low oven to avoid overcooking seafood.

Frequently Asked Questions

Can I make this with frozen seafood?

Yes, just thaw and pat dry before cooking to prevent excess moisture.

What’s the best steak cut for surf and turf?

T-bone, ribeye, or filet mignon work well for their tenderness and flavor.

Can I make this ahead of time?

You can prep the ingredients a few hours in advance, but cook just before serving.

Nutrition Info (Per Serving):

• Calories: ~580
• Protein: ~45g
• Carbs: ~5g
• Fat: ~40g
• Saturated Fat: ~20g
• Cholesterol: ~180mg
• Sodium: ~480mg
• Fiber: ~2g

Join the Conversation

Craving more easy, flavorful meals? Try Chicken Parmesan with Roasted Vegetables or Sheet Pan Shrimp Boil next.

If you made this Sheet Pan Herb Garlic Butter Surf and Turf, share the love! Tag me on Instagram @shannon_ladywarrior or leave a comment below.