Creamy Garlic Sun Dried Tomato Salmon Skillet

If your a salmon lover, or want to be, this Creamy Garlic Sun Dried Tomato Salmon Skillet is calling your name.  Tender salmon filets cooked to perfection and covered in a creamy garlic sun dried tomato sauce is sensational.

And for all you salmon loving friends out there, you need to try these easy Honey Butter Garlic Baked Salmon, Maple Glazed Salmon, or the Teriyaki Salmon Skillet recipes.

Creamy Garlic Sun Dried Tomato Salmon

I wish you could just dip your finger into this amazing creamy garlic sun dried tomato sauce to see for yourself just how sensational it really is! But you can’t, shoot.  So take my word for it, you will love it.  

What is a good side dish with Salmon?

This is a great Salmon recipe to serve along side Balsamic Roasted Brussels Sprouts or a Strawberry Avocado Spring Salad to keep things lite and simple.  The flavors are bold in this Creamy Garlic Sun Dried Tomato Salmon so adding simple sides will keep the focus on the main course, but also add to the depth and deliciousness of the meal.

What is the best Salmon?

1. There are several different types of salmon. The King salmon is the largest and fattiest of the salmon.  It is often the most expensive, but is known for its delicious melting texture.
2. The Sockeye salmon which is red, has a lower fat content, yet still high, and is capable of allowing the flavors to come through when cooking.
3. The Coho, which is referred to as the “silver” salmon is readily available in the autumn season and is milder in flavor.
4. Pink Salmon also called “humpback” has a more light, delicate flavor and taste great grilled or roasted.
5. The Chum salmon is lighter in color and is firmer in texture than the above salmon listed.  It has less oil content which people prefer and is able to soak in a lot of flavor.

There are several amazing salmon choices, so depending on your taste, time of the season and cooking style one type of salmon may be better for you than others.

How can you cook Salmon in a skillet?

1. Begin by seasoning your salmon with garlic salt and pepper.
2. In a heavy skillet over medium high heat, add 3 Tablespoons of oil.  Let oil begin to smoke, then add in your salmon filets skin side down.
3. Let cook for 3 minutes and then gently flip your salmon with a large spatula and cook 3 more minutes.
4. Remove your salmon from the skillet and let rest about 5 minutes.  The salmon will continue to cook slightly after you remove it from the stove so make sure not to over cook and dry it out.

How do you make Creamy Garlic Sun Dried Tomato Sauce?

• In a large skillet add 2 Tablespoons of oil from your jar of sun dried tomatoes.  Sauté with minced garlic, diced onions, and sun dried tomatoes.
• Add in vegetable stock and dijon mustard, mix well to combine and let simmer 5 minutes.
• Add heavy cream and stir until cream has incorporated into the sauce.   Add in parmesan cheese and stir until melted.  You can then add in spinach and allow to wilt for about 3 minutes (optional).
• Serve over favorite seafood or meat.  You may want to try Creamy Sun Dried Tomato Garlic Shrimp.

So if you are looking for a delicious skillet meal I would recommend making this Creamy Garlic Sun Dried Tomato Salmon Skillet, you will love all the creamy goodness in every bite.

Dinner doesn’t have to be difficult, but it should always be delicious.

Key ingredients for this salmon recipe:

• Sun dried tomatoes
• Dijon mustard
• Italian seasoning

Enjoy more salmon recipes and side dishes for your next dinner meal.  Also try these other great seafood ideas:

• Garlic Butter Lobster Tails
• Garlic Butter Shrimp Scampi Skillet
• Coconut Shrimp
• Creamy Garlic Tomato Shrimp Pasta

Creamy Garlic Sun Dried Tomato Salmon Skillet

Yield: 4 filets

Total Time: 20 minutes

Prep Time: 5 minutes

Cook Time: 15 minutes

If your a salmon lover, or want to be, this Creamy Garlic Sun Dried Tomato Salmon Skillet is calling your name.  Tender salmon filets cooked to perfection and covered in a creamy garlic sun dried tomato sauce is sensational.

Print Recipe

Ingredients:

Salmon:

• 4-5oz salmon filets
• 1 teaspoon garlic salt
• 1 teaspoon black pepper
• 1 teaspoon Italian seasoning
• 3 Tablespoons oil from sun dried tomatoes

Creamy Garlic Sun Dried Tomato Sauce:

• 1-5oz jar of sun dried tomatoes
• 2 Tablespoons oil from sun dried tomatoes
• 3 Tablespoons minced garlic
• 1/2 cup vegetable stock
• 1-1/2 teaspoons dijon mustard
• 1-1/2 cups heavy cream
• 2 cups baby spinach
• 1/3 cup fresh grated parmesan cheese
• 1/2 cup diced onions
• basil to garnish (optional)

Directions:

1. Open sun dried tomatoes and drain into a bowl to reserve oil.
2. Season salmon filets with garlic salt, pepper, and Italian seasoning.
3. Heat a large skillet over medium high heat, add 3 T of oil from sun dried tomatoes and let begin to smoke.  Add in salmon fillets and cook 3 minutes, carefully turning to cook an additional 3 minutes.  Remove from skillet and set aside.
4. In the same skillet, add in 2 Tablespoons reserved sun dried tomato oil over medium heat.  Add in garlic, onions, and sun dried tomatoes, and sauté about 2 minutes.  Add in vegetable stock and dijon mustard, mix and let simmer 3 minutes.
5. Slowly add in heavy cream and stir until a creamy sauce forms.  Add in spinach and parmesan cheese and mix. Allow spinach to wilt and cheese to melt, about 3 minutes.
6. Add salmon filets back in and spoon sauce over the top.  Heat a few more minutes and serve warm.

478 calories per serving

A serving is 1 salmon filet

All images and text ©The Food Cafe.