Anna’s Mental and Physical Body Transformation
When life happens and bumps in the road take us for a loop, we can still find a way to overcome and have the mind and body transformation to unlock our true worth.
Many times in our lives we have up and downs, transitions if you will, we don’t see coming. Maybe you have been in an abusive relationship that has ruined your self esteem.
Perhaps you went to work one day, where you have been a loyal employee for years and you were told you are going to be let go.
Have you found yourself at the doctor’s office for a routine check up thinking you were doing all things healthy and found out you have been diagnosed with type 2 diabetes, liver disease, or heart disease etc?
Or maybe you lost someone near and dear to you which caused you to become depressed, sad, and lost.
Are struggling with an addiction that is affecting your home and family life?
Did you work hard for something just to find out it wasn’t what you had hoped it would be?
All of these trials and so many more, cause us to feel uncertainty in our lives.
Anna has been one of my long standing Lady Warrior clients and is now more of a life long friend. This is Anna’s mind and body transformation that took her from an unhappy dark place to a strong and physically capable women through commitment, dedication, and consistency.
Hi, my name is Anna and this is my journey with Shannon (LadyWarrior). Everything started when I was diagnosed with type 2 diabetes.
What does type 2 diabetes mean?
Type 2 diabetes also known as adult onset diabetes has three different characteristics; lack of insulin, high blood sugar, and insulin resistant. Symptoms can come on gradually and people may not know they have the condition.
What are the 3 most common symptoms of undiagnosed diabetes?
- frequent urination
- increased thirst
- always feeling hungry
- I can battle this by pushing myself and workout harder than I originally thought I was doing and get educated on nutrition.
- She can prescribe a pill that will help me get better fast.
I picked the first option, exercise and nutrition.
Can diabetes type 2 be cured?
There is no cure for diabetes type 2, but it can be managed through exercise and eating well.
How many cases of domestic violence are reported each year?
It has been reported that more than 10 million people have gone through some sort of domestic abuse in the United States each year.
She embodies the power we can give ourselves as we continue on our journey in life. Anna has found the Lady Warrior inside herself.
I am so proud of Anna’s body transformation and appreciate her as a client, but even more as a friend. She truly is amazing.