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Oven Roasted Sweet Potatoes

Oven roasted sweet potatoes are the perfect side dish to all your Fall meals. Bursting with sweet and spicy flavor, this healthy recipe will be devoured at every meal.
Course Side Dish
Cuisine American
Keyword oven roasted sweet potatoes, Sweet potatoes
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 6 People
Calories 143kcal
Author Shannon Johanson
Cost $8

Equipment

Ingredients

  • 3 cups sweet potatoes peeled and cubed
  • 3 tbsp avocado or MCT oil divided
  • 1 tsp chipotle pepper
  • 1 tsp garlic salt
  • 1 tsp chili paste
  • 1 tsp ground black pepper
  • 1 tsp paprika
  • 1 tbsp brown sugar
  • 1 tbsp honey
  • 1 tbsp cilantro chopped for garnish

Instructions

  • Preheat oven to 425 degrees and place 1 tbsp oil in a 12 inch skillet and massage the oil into the bottom and along the sides of the skillet and set aside.
  • In a large bowl add sweet potatoes, remaining oil, and the remaining spices and mix until sweet potatoes are evenly coated.
  • Pour coated sweet potatoes into prepared skillet and bake for 15 minutes. Gently stir potatoes and cook for an additional 20 minutes. Garnish with chopped cilantro and serve.

Nutrition

Calories: 143kcal | Carbohydrates: 19g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 426mg | Potassium: 233mg | Fiber: 2g | Sugar: 8g | Vitamin A: 9623IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg