This Easy Teriyaki Chicken Meal Prep is a great way to guide yourself into a healthier lifestyle. Meal prepping is the prefect way to de-stress your life and plan ahead.
2-Tablespoons/per chicken breast Yoshidas Gourmet Sauce
Instructions
Pre-heat grill or oven to 350 degrees.
Sprinkle each chicken breast, front and back with garlic salt.
Brush 1 tablespoon of teriyaki sauce on top of each chicken breast and grill sauce side up for 5 minutes. Flip chicken, brush the remaining teriyaki sauce on other side of chicken and grill 5 more minutes or until chicken is cooked through.
Slice chicken breasts and place one in each microwave safe container. Add 1/2 cup of white rice, and 1 cup steamed broccoli to each container, seal and place in freezer.